Physiotherapy

Here you will find some links to some useful videos and PDF leaflets made by our very own phsiotherapy team to help you get your hand moving and manage other symptoms. If we don’t want you to move something we will have applied a splint or dressing to stop you doing so!

Videos

Managing acute pain

Wound care  

Managing swelling

Managing changes in sensation  

Active finger and thumb exercises

​Active wrist exercise

Passive wrist stretches 

Passive finger stretches

​Retraining strength and power

PDF leaflets

PIPJ Dislocation


Metacarpal fracture

Flexor tendon repair


Extensor tendon repair


Carpal Tunnel


Duyputrens

Mallet finger

Base of Thumb Arthritis

Trigger finger

Wrist Arthritis

De Quervain’s Exercises

© Aberdeen Hand Service 2021